Our Philosophy
Self-defense isn’t about mastering techniques — it’s about being aware and understanding moments.
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The moment something feels off. The moment you realize you need space. The moment you act instead of freeze.
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Our programs are built around those moments. We focus on awareness, decision-making, and simple, effective movements that work in real life — not just in a rehearsed setting. This is about learning how to maintain distance, protect, defend, create space, and buy time when it matters most.
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We believe confidence is built when people feel prepared — not pressured to perform. That’s why we built our programs on the realities of real life. It’s practical and realistic.
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Our community is built on respect and understanding, creating an environment where people feel safe learning, asking questions, and growing at their own pace.
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No intimidation. No ego. Just real tools for real life.
Our Commitment
Pitch In
Every Seminar. Every Class
For The
Next Wish
Because hope isn't just a feeling - it's the thing that keeps a kid going when the road is hardest
cruz's story
In 2022, Cruz was diagnosed with cancer - a journey no family is ever prepared for. Today, we are grateful beyond words to say that he's healthy and thriving.
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Make-A-Wish gave him something to look forward to. Even in the hardest moments, hope and joy still matter
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 A portion of proceeds from every rooted seminar and training class is donated to Make-A-Wish - Helping give that same gift of hope to another child
our commitment
Meet The Team
Ed
Ed has 30 years of military service to include multiple combat tours.  He's trained hundreds of service members to perform in harshest environments and under the most stressful situations. He brings 30+ years of martial arts experience.
Founder/Instructor
Bill
Curriculum Contributor /Instructor
Bill brings over 26 years of law enforcement experience as a retired HPD officer and a seasoned firearms and defensive tactics instructor. His instructor background includes handgun, shotgun, pistol, concealed carry, range safety, ASP baton, Axon Taser, and ASP pepper spray instruction. At Rooted Self-Defense, Bill helps students build practical skills, confidence, and a safety-first mindset grounded in real-world experience.
Our veteran and law enforcement team brings decades of experience to every session.
Glen
Glen brings over 25 years of combined City Police and Federal Law Enforcement experience, including instruction of specialized units in individual and small unit tactics both domestically and internationally. He has more than 35 years of experience in martial arts.Â
Co-Founder/Instructor
Nyza
Curriculum Contributer
Nyza is a 6th degree black belt in Brazilian  Jiu-Jitsu. A martial arts practitioner and instructor with over 35 years of experience, bringing a deep foundation across Brazilian Jiu-Jitsu, Judo, Boxing, Muay Thai, Wrestling, and Mixed Martial Arts.
Kimiko
Kimiko is a 10-year military veteran trained in Sexual Assault Prevention and Awareness, developing a passion for empowering others through education, preparedness, and personal safety. She brings more than 17 years of martial arts experience.